Health

Your new year weight loss resolution can stick this year with the right planning or the help of a weight loss clinic in Shelby Township. Most of us have a similar story – we made a resolution to lose weight in the new year and tried desperately for weeks, months, or even years to keep […]

Find out how making healthy lifestyle choices and liposculpting can help you in your weight loss journey  A healthy diet and exercise are not enough to lose weight. In addition to hormones and gut health, lifestyle choices also play an essential role in weight loss. That is the reason why holistic medical weight loss programs

Eat these tasty, satisfying staples every day to help you lose weight fast Not all calories are created equally. Similarly, no single food will make you lose weight. When incorporated into a healthy diet, there are a number of healthy choices that can support you in losing weight. To stay full and suppress your sugar

Five Easy Exercises To Lose Weight If you’re living in Shelby Township, take a look at these exercises you can do at home or at a weight loss center. Starting an exercise routine for losing weight is easier said than done. You find a ton of excuses not to work out. And if you ever

A food journal is a mindfulness tool to check your eating patterns and help you lose weight. Are you trying to lose weight? One common mistake people make is focusing on their food intake and exercise rather than other factors that may be preventing weight loss, such as stress levels, hormones, or your gut health. 

Enjoy the holiday parties and still lose weight by following these Quick Weight Loss Tips! The holidays are just around the corner. It means a lot of gatherings with friends and family. It means a ton of food and drinks every time you gather for family meals or holiday parties at work. Are you stressed

Research Suggest That “Virtual” Exercise Can Lead to Weight Loss Are you looking for a medical weight loss? New research suggests that virtual exercises using an avatar can help you lose weight. A study conducted by the George Washington University School of Public Health seems to indicate that watching an avatar participate in exercise, and learning about

October Tricks and Treats for Real Weight Loss! Entering the Holiday Season doesn’t mean that you have to take a break from achieving your weight loss goals. Many of us consider October as the beginning of the Holiday Season. That brings with it the tricks, treats, fun and lots of celebrations! Halloween is only weeks

Looking for a weight loss doctor to help you on your diet program? Supplements, quick-fix diets, and meal-replacement products all claim that they can help you drop weight fast without changing much else about your diet and lifestyle. As it turns out, there is little scientific evidence to support the use of any of these