Health

An expert from a medical weight loss clinic shared the foods to avoid for weight loss. If you want to lose weight, you’re going to have to sweat it out a little. But if your kitchen is stocked with the wrong foods, you may be making that process harder than it has to be. To […]

What are your plans for losing weight this spring? Here are the best weight loss tips from a weight loss doctor in Shelby Township. It’s springtime, folks! You’re probably feeling sluggish, lethargic, and all-around uncomfortable in your own skin. Well, here’s the thing: MIH Medical Weight Loss in Shelby Township has your back! The warm

Our experts at Shelby Township’s Medical Weight Loss Clinic helped us debunk some myths about weight loss. Weight loss can be a frustrating and discouraging endeavor. There is no shortage of weight loss tips on the internet. Some may work, but most of it is either unproven or proven not to work.  Weight loss can

Intermittent fasting promises better health and longer life, but does it work? We asked an expert from a medical weight loss clinic. There’s a ton of promising weight loss diets available today. No doubt you’ve heard of intermittent fasting. It’s one of the most popular ways to promote weight loss. Unlike crash diets which cause

Here are some healthy swaps for your “bad” habits recommended by a weight loss center It’s a new year. Time to recharge, renew, and rest. It’s time for a new beginning.  Plenty of us make resolutions this time of the year. So why not put a healthy spin this year? Try to live a healthier

Should you work with a weight loss doctor or set your own weight loss regime? Let’s see what each is all about. We all know that weight loss is not easy, but what about the actual process of losing weight? Some people want to set their own weight loss regime, others want a more hands-off

It’s common to pack on excess pounds over the holidays. Here’s how to get rid of the weight and how a medical weight loss clinic may be ideal for extra support. Over the holidays, most people tend to consume more calories than they normally do. In fact, many people gain between 3-10 pounds over the

Obesity can cause severe health issues over time. Work one-on-one with a medical weight loss center professional in Shelby Township for faster, easier weight loss. Obesity is a growing health issue in the United States. The prevalence of obesity is at its highest level in almost 50 years, and it has been estimated that nearly

Losing weight can be hard – there’s often a lot of trial and error that can take place before you find the right diet, exercise routine, and mental outlook. Some people may even decide that they want to lose weight faster under a professional’s guidance, and that’s when you may want to consider the weight

If you want to lose weight fast, check out these tips to get motivated. Our weight loss clinic in Shelby Township can help you with your journey. Want to lose weight fast? Sometimes the hardest part about losing weight is actually getting started. That’s where motivation comes into play.  Motivation helps you to achieve your