Health

Muscle cramps can strike any time, during a workout, at night, or even while sitting. While usually harmless, these sudden, involuntary muscle contractions can be painful and disruptive. Fortunately, there are natural ways to help prevent them. Here are 10 effective tips to keep muscle cramps at bay. At Michigan Integrative Health, we specialize in natural, non-invasive […]

According to the World Health Organization, chronic back pain affects hundreds of millions of people globally. It makes daily activities difficult and lowers their quality of life. Many individuals turn to conventional healthcare options to manage chronic pain. Unfortunately, these medication-based treatments rarely address the root cause. They often create a cycle of temporary relief and eventual

If you’ve been suffering from chronic pain, you’ve likely gone through the standard healthcare cycle: doctor visits, painkillers, physical therapy, and maybe even injections. Yet, despite all these efforts, your pain persists. The traditional healthcare system is built on an insurance-based model that focuses on managing symptoms rather than addressing the root cause of pain. This approach

is typically a sharp, stinging, or radiating sensation that interferes with daily life. Many people turn to traditional treatments such as depression or seizure medications, short-term narcotic use, or even surgery in an attempt to find relief. However, these conventional options come with risks. At Michigan Integrative Health, our medical team specializes in drug-free chronic pain relief

When it comes to managing chronic joint pain, many people turn to physical therapy as their first option. While physical therapy can be helpful for some, it isn’t always the right choice for everyone. At Michigan Integrative Health, we specialize in drug-free, non-surgical treatments for chronic pain, and we believe it’s important to explore all your

Do you struggle with joint pain, joint tenderness, or feeling like your joint is always giving out? Joint instability may be to blame. Understanding its root causes and natural solutions can help you find relief without resorting to medications or surgery. The Michigan Integrative Health medical team is committed to providing natural, drug-free solutions for chronic pain and joint instability. With a

Managing chronic pain can be difficult when traditional treatments like medications or surgery don’t seem like the right fit. That’s why we take an alternative approach that focuses on addressing the root causes of your pain naturally and effectively. The first step is determining if you’re a candidate for the innovative regenerative medicine products we offer at

An expert from a medical weight loss clinic shared the foods to avoid for weight loss. If you want to lose weight, you’re going to have to sweat it out a little. But if your kitchen is stocked with the wrong foods, you may be making that process harder than it has to be. To

What are your plans for losing weight this spring? Here are the best weight loss tips from a weight loss doctor in Shelby Township. It’s springtime, folks! You’re probably feeling sluggish, lethargic, and all-around uncomfortable in your own skin. Well, here’s the thing: MIH Medical Weight Loss in Shelby Township has your back! The warm

Our experts at Shelby Township’s Medical Weight Loss Clinic helped us debunk some myths about weight loss. Weight loss can be a frustrating and discouraging endeavor. There is no shortage of weight loss tips on the internet. Some may work, but most of it is either unproven or proven not to work.  Weight loss can