October 2021

Research Suggest That “Virtual” Exercise Can Lead to Weight Loss Are you looking for a medical weight loss? New research suggests that virtual exercises using an avatar can help you lose weight. A study conducted by the George Washington University School of Public Health seems to indicate that watching an avatar participate in exercise, and learning about […]

October Tricks and Treats for Real Weight Loss! Entering the Holiday Season doesn’t mean that you have to take a break from achieving your weight loss goals. Many of us consider October as the beginning of the Holiday Season. That brings with it the tricks, treats, fun and lots of celebrations! Halloween is only weeks