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It’s common to pack on excess pounds over the holidays. Here’s how to get rid of the weight and how a medical weight loss clinic may be ideal for extra support. Over the holidays, most people tend to consume more calories than they normally do. In fact, many people gain between 3-10 pounds over the […]

Obesity can cause severe health issues over time. Work one-on-one with a medical weight loss center professional in Shelby Township for faster, easier weight loss. Obesity is a growing health issue in the United States. The prevalence of obesity is at its highest level in almost 50 years, and it has been estimated that nearly

Losing weight can be hard – there’s often a lot of trial and error that can take place before you find the right diet, exercise routine, and mental outlook. Some people may even decide that they want to lose weight faster under a professional’s guidance, and that’s when you may want to consider the weight

If you want to lose weight fast, check out these tips to get motivated. Our weight loss clinic in Shelby Township can help you with your journey. Want to lose weight fast? Sometimes the hardest part about losing weight is actually getting started. That’s where motivation comes into play.  Motivation helps you to achieve your

Your new year weight loss resolution can stick this year with the right planning or the help of a weight loss clinic in Shelby Township. Most of us have a similar story – we made a resolution to lose weight in the new year and tried desperately for weeks, months, or even years to keep

Find out how making healthy lifestyle choices and liposculpting can help you in your weight loss journey  A healthy diet and exercise are not enough to lose weight. In addition to hormones and gut health, lifestyle choices also play an essential role in weight loss. That is the reason why holistic medical weight loss programs

Eat these tasty, satisfying staples every day to help you lose weight fast Not all calories are created equally. Similarly, no single food will make you lose weight. When incorporated into a healthy diet, there are a number of healthy choices that can support you in losing weight. To stay full and suppress your sugar

Five Easy Exercises To Lose Weight If you’re living in Shelby Township, take a look at these exercises you can do at home or at a weight loss center. Starting an exercise routine for losing weight is easier said than done. You find a ton of excuses not to work out. And if you ever

A food journal is a mindfulness tool to check your eating patterns and help you lose weight. Are you trying to lose weight? One common mistake people make is focusing on their food intake and exercise rather than other factors that may be preventing weight loss, such as stress levels, hormones, or your gut health.