Obesity can cause severe health issues over time. Work one-on-one with a medical weight loss center professional in Shelby Township for faster, easier weight loss.

Obesity is a growing health issue in the United States. The prevalence of obesity is at its highest level in almost 50 years, and it has been estimated that nearly 40% of Americans are obese. 

There’s a lot of talk about “you should love yourself no matter how much you weigh.” While that’s true, that can also be a dangerous mindset to have. Carrying excess weight is not healthy.

You should love yourself no matter what – that’s true – However, you should also consider getting healthy at the same time. A medical weight loss center in Shelby Township can get you on the right track.

What is Obesity?

Obesity is a condition where an individual has a body mass index above 30. Having an obese body means being overweight, which can lead to various health problems. It can be caused by many factors such as genetic predisposition and a sedentary lifestyle. It can also be caused by overeating and lack of exercise.

What exactly is a BMI? 

A BMI is an index used to determine whether an individual is underweight, normal weight, or overweight. It is derived from a person’s height and weight. A BMI can be obtained through the use of an online calculator or by using an equation.

If an individual has a BMI of 18.5 to 24.9, they are considered underweight. A BMI of 25 to 29.9 is considered normal weight. A BMI of 30 or higher, which is considered overweight, can result from a number of factors, including a sedentary lifestyle. A BMI can be used to determine the amount of weight an individual should be losing overtime to achieve goals of weight loss or weight maintenance.

What Causes Obesity?

Obesity is one of those things that people tend to criticize someone for. It’s too easy for someone to assume someone is obese or overweight because of being lazy or not wanting to put in the work. While obesity can be caused by living a sedentary life, it doesn’t mean the person is being lazy at all.

Losing weight is hard and it can be overwhelming if you don’t have the right people on your side, like a medical weight loss center.

Different health conditions can pack on excess pounds quickly like a thyroid condition or hormone disorder.  Obesity can cause many health problems such as high blood pressure, heart disease, type 2 diabetes, and more.

Learn More Here: 5 Quick Tips to Lose Weight

It’s important to seek help from a professional in Shelby Township to get you on the right path to becoming healthy and overcoming further potential health issues.

How Can You Avoid Being Overweight?

Obesity is an epidemic in the United States, and it’s actually been on the rise for the past 20 years. It’s becoming more difficult to control weight and keep it off because people are eating more processed foods that lack nutrients and fiber. In turn, people are gaining weight rapidly because they aren’t getting enough food with essential parts of their diet.

The Consequences of Obesity

Obesity and obesity-related health problems are a major concern for many people. However, many people argue that the consequences of obesity are not as bad as we perceive them to be.

While some will argue for the side of pro-obesity, others will argue against it; but the reality is that obesity can lead to multiple serious health issues. You may notice difficulty sleeping, excessive sweating, joint and back pain, infection in skin folds, depression, fatigue, and more.

People who are obese also have a higher chance of getting 13 different types of cancer. If your BMI is over 30, you have a 50 percent increased risk of experiencing a stroke. These are just a couple of the severe consequences that could result from obesity.

How a Medical Weight Loss Center in Shelby Township Can Help

The main reason that people gain weight is that they either have a medical condition causing excess weight, or they consume excess calories without exercising enough.

Whichever the reason is for you, MIH Medical Weight Loss Clinic in Shelby Township can help you. We have a three-step process. First, you will have a consultation where we will help create a personalized plan for you, then you go through the program, and lose weight as a result. You will have someone on your side the entire time, which is a huge help.

The different types of medical weight loss center program options you may have as part of your plan are:

• Nutrition and dietary counseling
• Prescription and appetite suppressants
• Hormone replacement therapy
• Tracking and monitoring your results and progress
• Lipotropic injections to increase metabolism (for fat burning)

Contact Michigan Integrative Health in Shelby Township to schedule your consultation. We can answer any questions or concerns you have. Our phone number is (586) 800-2249. Let’s work together, one-on-one to achieve your weight loss goals and get you feeling back to your healthy, best self.