Degenerated Discs

Degenerated discs are a common cause of back problems. The spinal discs are soft, gelatinous cushions that separate the vertebrae and act as shock absorbers, allowing the spine to bend and twist. Over time, these discs naturally wear down with age. As they degenerate, the space between the vertebrae decreases, placing additional stress on the joints and often leading to pain and further degeneration, a condition known as Degenerative Disc Disease.

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Risk Factors for Degenerated Discs

While disc degeneration is a normal part of aging, certain factors can increase the risk of developing symptomatic disc problems, including:

  • Repeated heavy lifting
  • Obesity
  • Smoking
  • Bone spurs
  • Acute back injuries

Symptoms of Degenerated Discs

Degenerated discs can compress spinal nerves, leading to symptoms such as:

  • Tingling or numbness
  • Muscle weakness
  • Loss of balance or coordination
  • Pain and stiffness

Back pain often worsens with sitting, lifting, bending, or twisting, while walking or lying down typically provides relief.

Diagnosis of Degenerated Discs

To diagnose degenerated discs, a physician reviews the patient’s medical history and performs a thorough physical examination, including checking for numbness, muscle weakness, reflex changes, and muscle atrophy. Imaging tests may also be used:

  • X-rays: Assess spine alignment
  • MRI scans: Evaluate spinal cord compression
  • CT scans: Examine spinal canal size and bone spurs
  • Myelogram: Uses contrast dye for enhanced visualization during X-rays or CT scans

Complications of Degenerated Discs

Disc degeneration can occur along any part of the spine but is most common in the lumbar (lower back) and cervical (neck) regions. Complications may include:

  • Osteoarthritis
  • Disc herniation
  • Spinal stenosis (narrowing of the spinal canal)
  • Bone spurs

These issues can worsen symptoms and lead to further discomfort or disability.

Treatment of Degenerated Discs

At Michigan Integrative Health, we treat many patients with degenerated discs, including those previously told that surgery was necessary. Our comprehensive exam and evaluation determine whether you are a candidate for care and identify drug-free, non-surgical options to relieve pain, restore function, and potentially prevent the need for surgery.