Arthritis is a condition that causes pain, stiffness, and swelling in the joints. The most common form is osteoarthritis, which frequently affects the knees. Knee arthritis develops as the protective cartilage that cushions the bones gradually wears down. In advanced cases, the joint may become “bone on bone,” leading to significant pain and loss of mobility. Over time, repeated stress on the joints can thin or completely erode the cartilage, resulting in stiffness and discomfort. While knee arthritis is more common in older adults, it can also occur in athletes due to overuse or following an injury.

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Symptoms of Knee Arthritis

Knee arthritis often causes pain, swelling, and stiffness within the joint. Some people may also experience weakness that leads to the knee locking or buckling. Symptoms typically worsen with physical activity and tend to progress over time. As the condition advances, the knee can become increasingly stiff, inflamed, and difficult to move—sometimes causing significant pain even at rest.

Diagnosing Knee Arthritis

Diagnosis begins with a review of symptoms and a physical examination. Imaging tests, such as X-rays, are often used to determine the extent of joint damage.

Treatment Options

Early treatment usually focuses on relieving pain and managing symptoms through a combination of approaches. Avoiding activities that place excess stress on the knee may also be beneficial.

At Michigan Integrative Health, we see many patients with knee arthritis, including those with advanced “bone-on-bone” degeneration. Through a thorough exam and evaluation, we determine candidacy for care and offer drug-free, non-surgical options designed to reduce or even resolve knee pain and improve mobility.